Jodi Pierce
Jodi Pierce, creator of Optimal Vitality, a holistic approach to healing the body, mind and spirit by combining lifestyle, nutritional and behavioral change coaching with energy healing practices. Her passion is using the knowledge gained in her personal healing to help others fight illness and achieve their optimal vitality. Utilizing nutritional and supplementary recommendations, meditation and visualization, Reiki healing, deep channel breathing, yoga/stretching techniques for pain relief, fitness coaching, mindset transformation and behavioral change coaching, EFT and lifestyle recommendations and resources, she creates a personal program catered to each individual’s needs and health goals. She is a certified Health Coach, certified Life Coach, Reiki practitioner, and ACSM certified Personal Trainer. Jodi's approach to wellness changed drastically, when her life took a sudden turn, and she became debilitated with Chronic Lyme Disease and co-infections. Jodi now incorporates years of experience in fitness and nutritional coaching with the stress management and mindset-shifting tools she’s learned that intuitively allowed her to overcome her chronic illness and restore her health and energy.
